Yes, it is true. I did want to be a "Spice Girl" in the late 90's. However, this post is about taking an ordinary weeknight dinner and spicing it up. I was having a few girlfriends over for dinner mid-week and as usual, I was hunting for an easy, light recipe. I found one on Cookinglight.com. I adjusted the recipe below to my liking and it was a beautiful, delicious, healthy, and fun meal. The cinnamon really comes out in this dish and roasting the chickpeas turns them from mushy into yummy. It is great mid-week meal or a fun dinner party idea. This meal would be wonderful with chicken, but we kept it vegetarian. The only thing missing that night was the
Sangria. . .
Roasted Vegetable CousCous with Chickpeas and
Caramelized Onion/Pine-Nut Topping
Ingredients
- Couscous:
- 5 cups diced peeled sweet potato (about 1 1/2 pounds)
- 1 cup (1/2-inch) diced zucchini
- 1 1/2 tablespoons extra-virgin olive oil
- 1 teaspoon cumin
- 1 teaspoon fresh grated ginger
- 2 teaspoons cinnamon
- 1 teaspoon coriander
- 1 teaspoon nutmeg
- 1 teaspoon red pepper flakes
- 3 carrots, peeled and cut crosswise into 2-inch pieces (about 9 ounces)
- 1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), rinsed and drained
- 1 teaspoon kosher salt, divided
- 2 boxes of Near East Couscous (any flavor will work, but I used the one with pine-nuts)
- 1 lemon
- Topping:
- 1 tablespoon olive oil
- 1 yellow onion, cut into 1/4-inch-thick slices, separated into rings
- 1/4 cup pine nuts
- 1/4 cup raisins
- 1 teaspoon ground cinnamon
- 1 tablespoon honey
Preparation
1. Preheat oven to 450°.
2. Combine the first 11 ingredients (hold off on adding the zucchini until the last 15 minutes of roasting) in a large bowl; stir in 1/2 teaspoon salt. Place potato mixture on a baking sheet. Bake at 450° for 30 minutes or until the vegetables are tender, stirring occasionally.
3. Make the couscous according to the packages.
4. To prepare topping, heat 1 tablespoon oil in a medium skillet over medium heat. Add onion to pan; cook 15 minutes or until tender, golden brown and carmelized, stirring occasionally. Add pine nuts and raisins; cook 2 minutes. Stir in cinnamon; cook 30 seconds. Stir in honey, and remove from heat.
5. Mound couscous in the middle of a serving platter. Place the roasted vegetables around base of couscous, spoon topping over top of couscous, and squeeze lemon juice over according to taste.
I'll try it! Sounds yummy.
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